About Coach Jay
Head coach and owner of Phantom AZ, Jay McMeel is a 2nd degree black belt with over 30 years of coaching experience across a variety of sports.
He began his personal athletic journey with soccer, boxing, and Muay Thai, adding Jiu-Jitsu in 2007. Over time, Jay transitioned from participant to coach, resulting in 20 years as a youth soccer instructor and 2 years as a high school wrestling coach at Gilbert High. He is extremely passionate and dedicated to his career in developing athletes of all ages and has been a Jiu-Jitsu instructor for the last 10+ years. Additionally, he spent five years in security, where he leveraged his skills in conflict resolution and self-defense, and currently, he collaborates with the Kent Washington Police Department to enhance their Defensive Tactics program.
Coaching Philosophy:
Jay’s coaching philosophy centers on creating a diverse and supportive learning environment that emphasizes self-defense, discipline, and personal growth. Coach Jay believes in a hybrid teaching approach that combines Jiu-Jitsu and wrestling techniques, ensuring that students are well-rounded for both self-defense and competition.
Skills & Expertise:
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Youth Athlete Development
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Hybrid Jiu-Jitsu and Wrestling Techniques
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Self-Defense Training
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Team Building and Leadership
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Conflict Resolution
Jiu-Jitsu Journey and Lineage:
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BJJ Training2007-2011:Trained at Ring Demon MMA (White to Blue Belt) under Eric Dahlberg, a student of Marcelo Alonso.
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BJJ Training2011-2016:Continued at Phantom Brazilian Jiu-Jitsu (Purple to Brown Belt) under Bingo Crook, a student of James “300” Foster.
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BJJ Training2016-2020:Relocated to Arizona, training under Wellington “Megaton” Dias, receiving my black belt in 2017.
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BJJ Training2020-Present:Instructing my own program, focusing on Jiu-Jitsu and wrestling.
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